Eggs are a great source of protein. Eggs can be boiled, scrambled, poached or added to omelettes and frittatas
Oatmeal
Oatmeal is a great choice for a healthy and filling breakfast. It is high in fiber, vitamins, and minerals, and it is easy to make.
Fruits
Fruits that make a great breakfast include bananas, apples, oranges, strawberries, blueberries, raspberries, grapefruit, melon, and kiwi etc..
Sprout Salad
High in Nutrients: Sprout salads are high in essential vitamins and minerals, such as iron, magnesium, zinc, Vitamins B and C.
Cottage cheese ( panner )
Rich in Vitamins and Minerals: Cottage cheese is a good source of several essential vitamins and minerals, including phosphorus, selenium, and vitamins B12, B2, and A.
Upma
Upma is rich in various vitamins and minerals. It is a good source of carbohydrates, protein, dietary fibre, iron, copper and magnesium.
Betroot Dosa
Beetroot dosa is a nutrient-dense breakfast dish. It is a good source of vitamins, minerals, and dietary fiber. .
Greek Yogurt
Greek Yogurt Is a good option for Healthy Breakfast .Greek Yogurt is benefical nurtients like calcium,vitamins,zinc etc
Moong Dal Cheela
Moong dal cheela is a healthy and nutritious breakfast option. It is low in calories and provides a good amount of protein, fibre, and vitamins.
Nuts
Nuts are a great source of unsaturated fats, which have been linked to a reduced risk of heart disease